Monesterio ham. Monesterio Ham and Sausage Factory.
Hams, sausages, cheeses and a great variety of Extremadura products.

Jamón de Monesterio is an Online Store of Ibéricos Contreras, a company from Monesterio (Badajoz) with a long history and professional experience in the world of Iberico de Monesterio.

The quality of our products, services and equipment makes the level of satisfaction of our clients very high, working continuously to offer the best value for money in the market. Our manufacture is handmade and complies with all the regulations of the Ministry of Health.

News in our Online Store

LOTE JAMÓN CEBO IBÉRICO DE MONESTERIO

149,00 VAT inc.
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LOTE JAMÓN CEBO IBÉRICO DE MONESTERIO Pack compuesto por: 1 Jamón Cebo Ibérico de Monesterio (7 Kg Aprox.) 1 Queso de Cabra Curado Natural (1 Kg Aprox.) Caña de Lomo de Bellota Ibérica 50% (0.500 Kg Aprox.) 1/2 Pieza Salchichón ...

Queso de Cabra Semicurado con PIMENTÓN VERA Picante

14,00 VAT inc.
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Ingredientes: Leche Pausterizada de cabra, cuajo, fermentos lácteos, cloruro cálcico, sal y pimentón de la Vera Picante. Alérgenos: Sin Gluten. Corteza: La corteza es comestible. Envasado: Envasado al vacío para que todas sus propiedades permanezcan intactas. Conservación: A una temperatura...

Properties and Benefits of Iberian Ham from Monesterio

Is the fat in Iberian ham healthy?

As has been shown in scientific studies, the fats of acorn-fed Iberian pigs have more than 55% oleic acid, produce a beneficial effect on blood cholesterol and raise the level of “good” cholesterol (HDL).

Source of vitamins and minerals

Iberian ham provides proteins, vitamins B1, B6, B12 and folic acid, necessary for a good brain function. It is also rich in vitamin E (antioxidant) and minerals such as copper, calcium, iron, zinc, magnesium, phosphorus and selenium.

Compatible with low calorie diets

For every 100 grams of acorn-fed Iberian ham, the caloric intake is about 250 kcal, so a moderate consumption will not harm low-calorie diets.

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