Monesterio ham. Monesterio Ham and Sausage Factory.
Hams, sausages, cheeses and a great variety of Extremadura products.

Jamón de Monesterio is an Online Store of Ibéricos Contreras, a company from Monesterio (Badajoz) with a long history and professional experience in the world of Iberico de Monesterio.

The quality of our products, services and equipment makes the level of satisfaction of our clients very high, working continuously to offer the best value for money in the market. Our manufacture is handmade and complies with all the regulations of the Ministry of Health.

News in our Online Store

Iberian Shoulder 100% Acorn Gold Series

From: 166,25
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Choose weight and Format: Whole piece. Sliced: We send the piece in envelopes of 100 gr. vacuum packed + bones. Boneless: We send the cut piece in 2 vacuum-packed pieces.

Huesos de jamón de bellota Ibéricos

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Se sirven en bolsas de 1 Kg. Aprox.

Oferta Jamón de bellota ibérico 50%

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Oferta jamón de bellota ibérico 50% loncheado a mano Oferta de jamón de bellota ibérico 50% loncheado a mano Pack compuesto por 10 sobres de Jamón de Bellota 50% ibérico 1.000 gramos aprox. de Jamón Loncheado (10 sobres de 100...

Properties and Benefits of Iberian Ham from Monesterio

Is the fat in Iberian ham healthy?

As has been shown in scientific studies, the fats of acorn-fed Iberian pigs have more than 55% oleic acid, produce a beneficial effect on blood cholesterol and raise the level of “good” cholesterol (HDL).

Source of vitamins and minerals

Iberian ham provides proteins, vitamins B1, B6, B12 and folic acid, necessary for a good brain function. It is also rich in vitamin E (antioxidant) and minerals such as copper, calcium, iron, zinc, magnesium, phosphorus and selenium.

Compatible with low calorie diets

For every 100 grams of acorn-fed Iberian ham, the caloric intake is about 250 kcal, so a moderate consumption will not harm low-calorie diets.

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